Elite Hockey HQ logo

Welcome to Elite Hockey HQ

IQCognitive Reaction Trainer

React faster than the forecheck.

Build game-speed decision making with immersive drills that combine light cues, audio deception, and tactile feedback. Every session turns reads into automatic responses you can trust under pressure.

Session length
12-18 min
Modes available
Focus, Chaos, Flow
On-ice transfer drills
25+
Hockey players reacting to light cues during training

Reactive shift protocol

Live stimuli escalate every 15 seconds to train composure, scanning, and touch control without leaving the rink.

Modes built for every position

Layer cognitive load like a playoff shift.

Choose the intensity that matches your practice plan. Each mode sequences light, sound, and tactile triggers to mirror the chaos players face on ice.

🎯

Focus Mode

Dial in visual tracking and clean pattern recognition with progressive light cues, puck trajectories, and head-up scanning challenges.

âš¡

Chaos Mode

Simulate forecheck pressure with layered audio cues, variable timing windows, and deception prompts that force fast reads.

🧊

Flow Mode

Blend reaction, edge work, and puck touches into continuous circuits that match your shift tempo and recovery rhythm.

Session architecture

Every rep follows a dialed-in rhythm.

We engineered each block to escalate arousal, challenge perception, and secure the transfer onto ice. Run a quick tune-up or stack multiple blocks for extended work.

Warm-up Activation

  • •Vision priming with 90-second saccade ladder and breath prep.
  • •Stick-handling patterns synced to light triggers to build smooth control.

Decision Burst

  • •Three 45-second waves that mix puck placement calls and color-coded passing lanes.
  • •Instant feedback on reaction latency, accuracy, and posture integrity.

Transfer Finisher

  • •On-ice mirrored drill pairings to apply the same reads under stride.
  • •Mental reset with controlled breathing to lock in cues before your next rep.

Connected ecosystem

Built to slot into your current workflow.

Sync your athlete data, broadcast cues to multiple stations, and review instant analytics without adding hours to your schedule.

Bench to ice sync
Export auto-built drill cards to your tablet so goalies and skaters share the same reaction vocabulary between shifts.
Wearable ready
Connect Catapult, Whoop, or Apple Watch to layer cognitive strain with workload metrics in real time.
Coach control
Assign player-specific thresholds, set leaderboard challenges, and review heatmaps inside the team dashboard.

Hardware pairings

Outfit any space for elite reaction work.

Whether you run training from the locker room or a satellite facility, we have plug-and-play kits to deliver the same immersive experience.

Starter studio

Starter studio

Tripod mounted tablet, three LED pucks, and a compact reaction mat perfect for locker room installs.

Elite bench pack

Elite bench pack

Full-arc light array, low-profile slide boards, and wireless triggers for game-day warmups.

On-ice mobile rig

On-ice mobile rig

Water-resistant beacon pylons and dual-angle cameras to capture reads during small area games.

Questions, answered

Everything you need to launch reaction training.

How often should players run the trainer?+

We recommend 3 short sessions per week layered before skill work or lift days. Goalies benefit from four shorter blocks to match their workload.

Do we need a coach to operate it?+

No, presets are self-guided with voice coaching. Coaches can jump in through the remote dashboard to tweak difficulty on the fly.

Will it integrate with our current video system?+

Yes. Upload team clips to build custom decision trees and track how fast players recognize your systems cues.

Ready to deploy

Bring pro-level cognitive speed to your roster.

Book a strategy call with our performance team to customize reaction stacks for your practice plan and integrate the trainer into your systems days.