Mobility Intelligence
Kinetic Hip
Screener
Run FABER, FADIR, and 90/90 hip screens one side at a time. Check off what you can do — the screener builds your mobility plan instantly.
5 min · Runtime3 · TestsFree · No login required
Before you start
Set up your space
- Find a firm surface — a treatment table, bench, or padded floor.
- March in place for 30 seconds to wake up the hips before the first test.
- Work slowly — stop immediately if you feel sharp pain at any point.