Performance Glossary
Edge WorkTechnical Intel
The Elite Hockey HQ glossary entry for edge work, with the same real definition and coaching context used across the app.
Edge Work
SkatingPrecise control of inside and outside skate edges to change direction quickly.
Section: Skill Development & IQSlug: edge-work
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Coach Application
Layer 10–15 second edge bursts into every skill session to sharpen agility.
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Conditioning Essentials
Build the engine that powers confident, repeatable shifts.
Skill Development & IQ
Sharpen puck control, skating, and the reads that win possessions.
Team Systems & Culture
Common language for special teams and five-on-five structure.
Elite Bench Chirps
Quick-witted one-liners that keep the boys buzzing between whistles.
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